Lauren is a registered dietitian and contributing writer for Hims & Hers. Her mission as a health and nutrition writer is to connect people with the information and resources they need to thrive. 

Lauren obtained her degrees from Colorado State University and Michigan State University and completed her dietetic internship at Michigan Medicine.

Her prior experience includes work in clinical dietetics, outpatient nutrition counseling, dietary supplements safety and public health standards. She is also a plant-based lifestyle expert. Connect via her website, LinkedIn, or Instagram.

Editorial standards

Hims & Hers has strict sourcing guidelines to ensure our content is accurate and current. We rely on peer-reviewed studies, academic research institutions, and medical associations. We strive to use primary sources and refrain from using tertiary references. See a mistake? Let us know at blog@forhims.com!