Karla Walsh is an Iowa-based contributing writer for Hims & Hers. She enjoys everything health and wellness related, and focuses on those things in her writing.

Karla studied journalism and kinesiology at the University of Iowa and her writing career began in 2010 at FITNESS magazine. 

Since, she's worked at a wide variety of publications full-time, including BHG.com, Recipe.com and as a cross-brand social media specialist. She made the leap into full-time freelance writing at the start of 2019, and has contributed to more than four dozen brands.

Find more of her writing on Substack or say hey on LinkedIn.

Editorial standards

Hims & Hers has strict sourcing guidelines to ensure our content is accurate and current. We rely on peer-reviewed studies, academic research institutions, and medical associations. We strive to use primary sources and refrain from using tertiary references. See a mistake? Let us know at blog@forhims.com!